This (longer) episode is an introduction to your esteem system! You will learn very valuable questions that will help you review where you gain your esteem from, learn why positive focus can slow your progress, and more.
Getting out of your own way can be so difficult sometimes. Fear takes the wheel and steers you off your creative path any chance you give it! Sound familiar? Listen to this episode to learn two ways to learn how mindfulness can help you launch your ideas into the world!